Keto Recipe -Salted Toffee Nut Cups

This makes a total of 5 servings of Salted Toffee Nut Cups. Each serving comes out to be 194.4 Calories, 18.76 g Fat, 2.21 g Net Carbs, and 2.5 g Protein.


  • 5 ounces low-carb milk chocolate
  • 3 tablespoons + 2 teaspoons erythritol*
  • 3 tablespoons cold butter
  • ½ ounce raw walnuts, chopped
  • Sea salt to taste


  1. Melt chocolate slowly by microwaving on power level 8 in 45 second intervals, stirring frequently, until chocolate is melted.
  2. Place 5 paper cupcake liners into a cupcake pan. Drop a dollop of chocolate into each liner and spread to evenly cover the bottom. Brush chocolate up the edges slightly with a spoon or pastry brush. Place in the freezer to harden.
  3. In a microwave safe glass bowl, heat the cold butter and erythritol on power 8 for three minutes. You must stir the mix every 20 to thirty seconds to prevent burning! The mixture will still look very watery and will be extremely hot! Add 2 teaspoons of erythritol and stir to thicken. Add the chopped walnuts.
  4. Remove the chocolate cups from the freezer and reheat the chocolate if necessary. Fill each cup with a half spoon full of toffee mixture. If the mixture begins to separate and harden, that is normal! Just stir it gently and work quickly.
  5. Top each cup with remaining chocolate and cool in the refrigerator for 1 hour.
  6. Remove from cups and sprinkle with sea salt!